I majored in Exercise Physiology and played basketball at Gustavus Adolphus College 17' (MN).  Since then, I have worked with athletes of all abilities ranging from youth to professional & Olympic levels.

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I have 8+ years of experience as a performance coach. Collaborating with physicians, physical therapists, chiropractors, and mental health specialists.  Helping clientele with goals of weight loss, pain management, return to work protocol and more.  As a coach, it is important to look at the whole person when approaching health, wellness and performance goals. 

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Now a proud member of the DBC Fitness San Diego team.  Let's connect, and I can show you how to train The Gray Way! 

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